What you put against your skin matters. Our premium liners made with certified organic cotton are designed to enhance your wellbeing.

They are both healthy and high-performing, designed to keep you feeling fresh on even the lightest of days.

The Handbag Pack contains 8 liners, the Bedroom Pack contains 24 liners and the Bathroom Pack contains 48 liners.

Remove backing strip, and use adhesive underside to attach to internal tongue of underwear

Made with 100% certified organic cotton. Each liner contains 73% organic cotton and 27% biodegradable biopolymer derived from cornstarch (the waterproof back sheet)

100% Recyclable - container and outer packaging 

Biodegradable & compostable cotton core
Biodegradable cornstarch wrapper

NOT ALL PERIOD CUPS ARE CREATED EQUAL
Our nüdie period cup has been designed by women, for women.

nüdie Period Cup - Under 18's - S: Teen/Small - 18ml capacity 

nüdie Period Cup - 18-30 yrs old, not given birth vaginally . M: Medium - 24ml capacity

nüdie Period Cup - Over 30 yrs old, given birth vaginally - L: Large - 32ml capacity

We’ve created the nüdie using nothing but hypoallergenic medical-grade silicone, complete with a rounded rim for easy insertion and a comfortable fit.

Unlike other period cups with a rough stem, we created our own easy-to-hold Pebble™ pull for hassle-free removal. Plus, nüdie’s Tri-flow™ air release holes will keep you feeling fresh and protected, day or night.

What’s more? Every nüdie cup comes with a helpful guide and a small cotton bag for on-the-go storage.

Please see internal leaflet.

Made from silky smooth hypoallergenic medical-grade silicone for extra comfort. 

100% Recyclable outer packaging 

nüdie is reusable, comfortable and means that you’ll be helping our planet by avoiding sending your disposable tampons or pads to landfill.

-Up to 12 hours protection
-Environmentally and economically friendly - lasts up to a decade
-No leaks
-100% medical grade silicone

The BeYou Menstrual Cup is an environmentally and economically friendly alternative to pads and tampons, lasting up to a whole decade! The cup holds up to 3 tampons worth of menstrual fluid and can be worn for up to 12 hours with no leaks. Made with 100% soft, medical grade silicone, the BeYou Menstrual Cup has been tried and tested by hundreds of cup users and rated as the perfect cup for beginners and cup pro’s alike!

We recommend using the Medium cup if you are under 25 and/or have not given birth vaginally.

Size: Medium or Large

1. Take your time and practice using your cup until you feel comfortable.

2. Fold the cup using a fold that feels most comfortable for you.

3. Insert the folded cup into your vagina with the same method as a tampon.

4. The cup should sit lower than a tampon inside your vagina, but should feel comfortable, with the stem fully inside.

5. Once the cup is inside, it will open and create a light suction. This is how the cup prevents leaks.

6. You can use your finger to check it is fully unfolded. You can twist the cup if you need to.

7. The cup can be used for up to 12 hours, but you can empty your cup when you feel you need to.

8. To remove the cup, gently pull the stem of the cup downwards until you can reach and hold the base of the cup.

9. Pinch the base to release the suction and take it out.

10. You may need to push down to help reach your cup.

11. Empty the contents of your cup into the toilet and rinse.

12. Reinsert cup if needed.

100% Medical Grade Silicone

100% Recyclable - container and outer packaging

Perfect for light flow days and teen flows.

Pack contains 12 x light/teen pads with wings 

Our premium pads with wings, made with organic cotton, are designed to enhance your wellbeing.

Our premium pads are designed to enhance your wellbeing.

Our Rib-Weave™ design ensures the even absorption away from the skin towards the absorbent cotton core providing maximum absorbency and maximum leak protection without the use of chemical absorbents, whilst the anatomically designed pad provides a secure and comfortable fit.

Remove pad backing strip, and use adhesive underside to attach to underwear.

Pad with wings: Day 82% certified organic cotton (the absorbent cotton pad) and 18% biodegradable biopolymer derived from cornstarch (the waterproof back sheet).Pads with wings: Heavy (perfect for night due to its extra long length) 83% certified organic cotton (the absorbent cotton pad) and 17% biodegradable biopolymer derived from cornstarch (the waterproof back sheet). Wrapper: Biodegradable film wrapper made from cornstarch Box: Recyclable card

100% Recyclable - container and outer packaging 

Biodegradable & compostable cotton core
Biodegradable cornstarch wrapper

Perfect for medium to heavy flow days.

Pack contains medium eco-applicator tampons 

&SISTERS premium certified organic cotton tampons are designed to enhance your wellbeing.

They are both healthy and high-performing, providing the ultimate peace of mind.

The Contour Fit™ design provides comfortable all-around expansion for maximum leak protection without the use of chemical absorbents and follows your individual contours providing a true and more comfortable fit.

What you put in your body matters.

Always use the lowest tampon absorbency for your needs

Remove the tampon from the paper wrapper. Check that the cotton string hangs down through the base of the plunger tube. Hold the applicator at the grooved rings with your thumb & middle finger. Place the rounded tip end of the applicator at the entrance of your vagina. Push the outer tube towards the small of your back until your finger & thumb touch your body. Continue to hold the outer tube firmly & use your index finger to push the inner tube completely into the outer tube. The tampon is now in place. Withdraw both tubes, leaving the string hanging outside your body. You now shouldn’t be able to feel the tampon. If you can, then it isn’t inserted far enough & needs to be pushed further into the vagina. Wash your hands & you’re done!

100% pure natural organic cotton core and thread

100% Recyclable - container and outer packaging 

Perfect for light to heavy flow days.

The mixed duo pack (x16) contains 8 light, 8 medium eco-app tampons and the mixed duo pack (x30) contains 15 light, 15 medium eco-app tampons.

&SISTERS premium certified organic cotton tampons are designed to enhance your wellbeing.

They are both healthy and high-performing, providing the ultimate peace of mind.

The Contour Fit™ design provides comfortable all-around expansion for maximum leak protection without the use of chemical absorbents and follows your individual contours providing a true and more comfortable fit.

What you put in your body matters.

Always use the lowest tampon absorbency for your needs

Remove the tampon from the paper wrapper. Check that the cotton string hangs down through the base of the plunger tube. Hold the applicator at the grooved rings with your thumb & middle finger. Place the rounded tip end of the applicator at the entrance of your vagina. Push the outer tube towards the small of your back until your finger & thumb touch your body. Continue to hold the outer tube firmly & use your index finger to push the inner tube completely into the outer tube. The tampon is now in place. Withdraw both tubes, leaving the string hanging outside your body. You now shouldn’t be able to feel the tampon. If you can, then it isn’t inserted far enough & needs to be pushed further into the vagina. Wash your hands & you’re done!

100% pure natural organic cotton core and thread

100% Recyclable - Container and outer packaging 

Perfect for day and night and for light to heavy flow days.

Pack contains day (medium) pads with wings.

Our premium pads with wings, made with organic cotton, are designed to enhance your wellbeing.

Our premium pads are designed to enhance your wellbeing.

Our Rib-Weave™ design ensures the even absorption away from the skin towards the absorbent cotton core providing maximum absorbency and maximum leak protection without the use of chemical absorbents, whilst the anatomically designed pad provides a secure and comfortable fit.

Remove pad backing strip, and use adhesive underside to attach to underwear.

Pad with wings: Day 82% certified organic cotton (the absorbent cotton pad) and 18% biodegradable biopolymer derived from cornstarch (the waterproof back sheet).Pads with wings: Heavy (perfect for night due to its extra long length) 83% certified organic cotton (the absorbent cotton pad) and 17% biodegradable biopolymer derived from cornstarch (the waterproof back sheet). Wrapper: Biodegradable film wrapper made from cornstarch Box: Recyclable card

100% Recyclable - container and outer packaging 

Biodegradable & compostable cotton core
Biodegradable cornstarch wrapper

Feel the looove with this luxury tingling lubricating gel!

This is a gentle natural and vegan lube featuring lactic acid and prebiotic oat extract to give added moisture during sexual activity, and support a healthy and fresh intimate microbiome.

Plant extracts aloe vera, betaine and allantoin soothe and protect delicate skin. A blend of plant gums gives lasting comfort and slip.

Water-based, and pH balanced for intimate areas. It’s safe for use with rubber, latex and condoms.

Easy to clean and won’t stain sheets or leave sticky residue. Mint scented from the tingly peppermint extract.

Gives a stimulating light cooling sensation. Realistic feeling. Free of petrochemicals and silicones. 

Uses plant-derived glycerin, which doesn’t feed yeast infections like synthetic glycerin does.

For all genders and sexual styles, but especially great to keep the vaginal microbiome undisturbed after sex.

A low pH makes this blend antimicrobial and protective.

It also rapidly relieves dryness and discomfort making it a perfect substitute for the body’s own lubrication during menopause.

Some science:
This lube uses lactic acid along with prebiotics to encourage the healthy growth of Lactobacillus bacteria.

According to clinical trials, this is the dominant species in the vaginal microbiome. Disruption to the vaginal microbiota (through sexual activity, menstruation, birth control etc) is a cause of bacterial vaginosis and other disorders and irritations. Lactic acid and prebiotics have been found to be effective in the maintenance and repair of healthy vaginal flora.

Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3780402/
https://www.hindawi.com/journals/ogi/2012/147867/

Size: 100ml 

Apply to intimate areas to enhance glide and arousal during sexual activity, or to replenish moisture as needed.

Aqua, Glycerin, Acacia Senegal Gum, Caprylhydroxamic Acid, Caprylyl Glycol, Betaine, Propanediol, Maltodextrin, Xanthan Gum, Allantoin, Avena sativa (Oat) Kernel Flour, Aloe Barbadensis Leaf Juice, Mentha Piperita, Astragalus Gummifer, Potassium Sorbate, Ethylhexylglycerin, Lactic Acid, Limonene, Linalool.

100% Recyclable - container & outer packaging 

Perfect for night time and for heavy flow days.

Pack contains night (heavy) pads with wings

Our premium pads with wings, made with organic cotton, are designed to enhance your wellbeing.

Our premium pads are designed to enhance your wellbeing.

Our Rib-Weave™ design ensures the even absorption away from the skin towards the absorbent cotton core providing maximum absorbency and maximum leak protection without the use of chemical absorbents, whilst the anatomically designed pad provides a secure and comfortable fit.

Remove pad backing strip, and use adhesive underside to attach to underwear.

Pad with wings: Day 82% certified organic cotton (the absorbent cotton pad) and 18% biodegradable biopolymer derived from cornstarch (the waterproof back sheet).Pads with wings: Heavy (perfect for night due to its extra long length) 83% certified organic cotton (the absorbent cotton pad) and 17% biodegradable biopolymer derived from cornstarch (the waterproof back sheet). Wrapper: Biodegradable film wrapper made from cornstarch Box: Recyclable card

100% Recyclable - container and outer packaging 

Biodegradable & compostable cotton core
Biodegradable cornstarch wrapper

Perfect for light to heavy flow days. 

Pack contains 8 x paper wrapped naked tampons® (2L/4M/2H)

&SISTERS premium certified organic cotton tampons are designed to enhance your wellbeing.

They are both healthy and high-performing, providing the ultimate peace of mind.

The Contour Fit™ design provides comfortable all-around expansion for maximum leak protection without the use of chemical absorbents and follows your individual contours providing a true and more comfortable fit.

What you put in your body matters.

Always use the lowest tampon absorbency for your needs

Remove the tampon from the paper wrapper. Release the cotton string, and check the string hangs loose below the tampon. Hold the tampon at the entrance of your vagina. Push the tampon into the vagina using your finger. Until is up enough so you can no longer feel the tampon but the strings still hang below the entrance of the vagina. The tampon is now in place. You now shouldn’t be able to feel the tampon at all. If you can, then it isn’t inserted far enough & needs to be pushed further into the vagina. Wash your hands & you’re done!

100% pure natural organic cotton core and thread

100% Recyclable - container and outer packaging 

Perfect for light to medium flow days.

Pack contains light eco-applicator tampons.

&SISTERS premium certified organic cotton tampons are designed to enhance your wellbeing.

They are both healthy and high-performing, providing the ultimate peace of mind.

The Contour Fit™ design provides comfortable all-around expansion for maximum leak protection without the use of chemical absorbents and follows your individual contours providing a true and more comfortable fit.

What you put in your body matters.

Always use the lowest tampon absorbency for your needs

Remove the tampon from the paper wrapper. Check that the cotton string hangs down through the base of the plunger tube. Hold the applicator at the grooved rings with your thumb & middle finger. Place the rounded tip end of the applicator at the entrance of your vagina. Push the outer tube towards the small of your back until your finger & thumb touch your body. Continue to hold the outer tube firmly & use your index finger to push the inner tube completely into the outer tube. The tampon is now in place. Withdraw both tubes, leaving the string hanging outside your body. You now shouldn’t be able to feel the tampon. If you can, then it isn’t inserted far enough & needs to be pushed further into the vagina. Wash your hands & you’re done!

100% pure natural organic cotton core and thread

100% Recyclable - container and outer packaging 

Perfect for light to medium flow days.

Pack contains 20 x light paper wrapped naked tampons®

&SISTERS premium certified organic cotton tampons are designed to enhance your wellbeing.

They are both healthy and high-performing, providing the ultimate peace of mind.

The Contour Fit™ design provides comfortable all-around expansion for maximum leak protection without the use of chemical absorbents and follows your individual contours providing a true and more comfortable fit.

What you put in your body matters.

Always use the lowest tampon absorbency for your needs

Remove the tampon from the paper wrapper. Release the cotton string, and check the string hangs loose below the tampon. Hold the tampon at the entrance of your vagina. Push the tampon into the vagina using your finger. Until is up enough so you can no longer feel the tampon but the strings still hang below the entrance of the vagina. The tampon is now in place. You now shouldn’t be able to feel the tampon at all. If you can, then it isn’t inserted far enough & needs to be pushed further into the vagina. Wash your hands & you’re done!

100% pure natural organic cotton core and thread

100% Recyclable - container and outer packaging 

Perfect for heavy flow days.

Pack contains 14 x heavy paper wrapped naked tampons®

&SISTERS premium certified organic cotton tampons are designed to enhance your wellbeing.

They are both healthy and high-performing, providing the ultimate peace of mind.

The Contour Fit™ design provides comfortable all-around expansion for maximum leak protection without the use of chemical absorbents and follows your individual contours providing a true and more comfortable fit.

What you put in your body matters.

Always use the lowest tampon absorbency for your needs

Remove the tampon from the paper wrapper. Release the cotton string, and check the string hangs loose below the tampon. Hold the tampon at the entrance of your vagina. Push the tampon into the vagina using your finger. Until is up enough so you can no longer feel the tampon but the strings still hang below the entrance of the vagina. The tampon is now in place. You now shouldn’t be able to feel the tampon at all. If you can, then it isn’t inserted far enough & needs to be pushed further into the vagina. Wash your hands & you’re done!

100% pure natural organic cotton core and thread

100% Recyclable - container and outer packaging 

Perfect for day and night and for light to heavy flow days.

The mixed 12 Pack contains 6 day and 6 night pads with wings.

The mixed 20 Pack contains 10 day and 10 night pads with wings.

Our premium pads with wings, made with organic cotton, are designed to enhance your wellbeing.

Our premium pads are designed to enhance your wellbeing.

Our Rib-Weave™ design ensures the even absorption away from the skin towards the absorbent cotton core providing maximum absorbency and maximum leak protection without the use of chemical absorbents, whilst the anatomically designed pad provides a secure and comfortable fit.

Remove pad backing strip, and use adhesive underside to attach to underwear.

Pad with wings: Day 82% certified organic cotton (the absorbent cotton pad) and 18% biodegradable biopolymer derived from cornstarch (the waterproof back sheet).Pads with wings: Heavy (perfect for night due to its extra long length) 83% certified organic cotton (the absorbent cotton pad) and 17% biodegradable biopolymer derived from cornstarch (the waterproof back sheet). Wrapper: Biodegradable film wrapper made from cornstarch Box: Recyclable card

100% Recyclable - container and outer packaging 

Biodegradable & compostable cotton core
Biodegradable cornstarch wrapper

Perfect for light to heavy flow days.

Pack contains 18 x paper wrapped naked tampons® (9 light & 9 medium)

&SISTERS premium certified organic cotton tampons are designed to enhance your wellbeing.

They are both healthy and high-performing, providing the ultimate peace of mind.

The Contour Fit™ design provides comfortable all-around expansion for maximum leak protection without the use of chemical absorbents and follows your individual contours providing a true and more comfortable fit.

What you put in your body matters.

Always use the lowest tampon absorbency for your needs

Remove the tampon from the paper wrapper. Release the cotton string, and check the string hangs loose below the tampon. Hold the tampon at the entrance of your vagina. Push the tampon into the vagina using your finger. Until is up enough so you can no longer feel the tampon but the strings still hang below the entrance of the vagina. The tampon is now in place. You now shouldn’t be able to feel the tampon at all. If you can, then it isn’t inserted far enough & needs to be pushed further into the vagina. Wash your hands & you’re done!

100% pure natural organic cotton core and thread

100% Recyclable - container and outer packaging 

Perfect for day and night and for light to heavy flow days.

Pack contains 5 x pads with wings - 3 day (medium) & 2 night (heavy)

Our premium pads with wings, made with organic cotton, are designed to enhance your wellbeing.

Our premium pads are designed to enhance your wellbeing.

Our Rib-Weave™ design ensures the even absorption away from the skin towards the absorbent cotton core providing maximum absorbency and maximum leak protection without the use of chemical absorbents, whilst the anatomically designed pad provides a secure and comfortable fit.

Remove pad backing strip, and use adhesive underside to attach to underwear.

Pad with wings: Day 82% certified organic cotton (the absorbent cotton pad) and 18% biodegradable biopolymer derived from cornstarch (the waterproof back sheet).Pads with wings: Heavy (perfect for night due to its extra long length) 83% certified organic cotton (the absorbent cotton pad) and 17% biodegradable biopolymer derived from cornstarch (the waterproof back sheet). Wrapper: Biodegradable film wrapper made from cornstarch Box: Recyclable card

100% Recyclable - container and outer packaging 

Biodegradable & compostable cotton core
Biodegradable cornstarch wrapper

Perfect for very light to light flow days.

Pack contains very light eco-applicator tampons 

&SISTERS premium certified organic cotton tampons are designed to enhance your wellbeing.

They are both healthy and high-performing, providing the ultimate peace of mind.

The Contour Fit™ design provides comfortable all-around expansion for maximum leak protection without the use of chemical absorbents and follows your individual contours providing a true and more comfortable fit.

What you put in your body matters.

Always use the lowest tampon absorbency for your needs

Remove the tampon from the paper wrapper. Check that the cotton string hangs down through the base of the plunger tube. Hold the applicator at the grooved rings with your thumb & middle finger. Place the rounded tip end of the applicator at the entrance of your vagina. Push the outer tube towards the small of your back until your finger & thumb touch your body. Continue to hold the outer tube firmly & use your index finger to push the inner tube completely into the outer tube. The tampon is now in place. Withdraw both tubes, leaving the string hanging outside your body. You now shouldn’t be able to feel the tampon. If you can, then it isn’t inserted far enough & needs to be pushed further into the vagina. Wash your hands & you’re done!

100% pure natural organic cotton core and thread

100% Recyclable - container and outer packaging