Bodycare

• All-day odour protection and freshness with antibacterial ingredients and essential oils
• All natural ingredients give you peace of mind, with no chemicals invented in the last century
• No blocked pores or irritated skin, just good vibes
• 80% paper packaging, with all the functionality of a plastic container 
• 100% Recyclable

• Glide a small amount on your armpits, no need to overdo it 
• For external use only

Ingredients: Coconut Oil, Refined Beeswax, Corn Starch ,Shea Butter, Arrowroot, Bicarbonate of Soda, Coconut Oil, Dandelion Extract, Tea Tree Leaf Oil, Eucalyptus Leaf oil, Lemongrass Oil

Allergens: Linalool, Limonene, Citral, Geraniol

A deliciously Triple-milled, scented Super Rich and Moisturising Shea Butter Soap Bar

This bar has been created using Raw African Shea Butter. Unlike other soap bars, it both cleanses + moisturises your skin, leaving it softer, smoother and more nourished. The bar is ‘triple milled’ which means it lasts much longer then other soaps and produces a more luxurious sudsy lather.

Available Scents: Lemon & Lime, Coconut, Pink Grapefruit, Peppermint, Mango, Lavender, Fragrance-Free

Size: 100g

Get wet. Grab your nuddy bar and lather up under running water. Work the lather into your skin, cleansing thoroughly. Rinse off.

Sodium Palmate (sustainably sourced), Sodium Palm Kernelate, Aqua, Parfum, Glycerin, Palmitic Acid,Sodium Chloride, Butyrospermum Parkii(Shea Butter), Tetrasodium EDTA, Tetrasodium Etidronate, Citral.

100% Recyclable - including inner and outer packaging. 

Sharpen your shaving routine (and reduce irritation) with UpCircle’s Plastic-Free Safety Razor. Made from non-disposable chrome, this unisex razor can be used anywhere - from face to legs - to leave you feeling smooth. No need to apply pressure; just let the razor head glide gently over your skin. Each pack comes with two blades.

Unscrew the handle from the two-part head and insert blade. Reattach securely. Moisten the shaving area, using a shaving oil or gel if preferred. Hold the razor at a shallow angle to the skin. Do not apply pressure - hold the handle gently and let the weight of the razor head glide over your skin. Shave in direction of hair growth.

A planet-friendly alternative to disposable plastic razors.

Housed in a cardboard box - 100% Recyclable 

Eer, did we say nipple balm?!... Yes, Dr.Lipp’s multi-use & multi-award
winning Original Nipple Balm is famous for its provocative name, multitude of uses, 16 years of proven effectiveness, 26 awards and 170k amazing testimonials. Loved by international celebrity make-up artists and women of all ages for its ultra-rich, ultra-moisturising and ultra-long-lasting benefits that will quench thirsty skin anywhere almost immediately.
Historically used as a nipple balm, made from ultra-pure, ultra-versatile, medical grade Lanolin, Dr.Lipp’s rich formula will rebalance, hydrate, nourish, soothe, plump and even help heal all types of dry, sore, cracked, itchy or sensitive skin anywhere. 100% natural, not 99%, free from additives, preservatives, and fragrances. Tasteless, edible, and fabulously kissable. One product, one ingredient, 100’s of uses. Where you apply it is your business…

Apply as often as you want on any skin areas to soften and hydrate any dry,
flaky, sensitive, itchy or delicate skin anywhere. Suitable for practically all skin types of all ages. A small amount goes a very long way!

Medical grade Lanolin

Outer packaging 100% recyclable, but product container currently not recyclable 

Perfect for night time and for heavy flow days.

Pack contains night (heavy) pads with wings

Our premium pads with wings, made with organic cotton, are designed to enhance your wellbeing.

Our premium pads are designed to enhance your wellbeing.

Our Rib-Weave™ design ensures the even absorption away from the skin towards the absorbent cotton core providing maximum absorbency and maximum leak protection without the use of chemical absorbents, whilst the anatomically designed pad provides a secure and comfortable fit.

Remove pad backing strip, and use adhesive underside to attach to underwear.

Pad with wings: Day 82% certified organic cotton (the absorbent cotton pad) and 18% biodegradable biopolymer derived from cornstarch (the waterproof back sheet).Pads with wings: Heavy (perfect for night due to its extra long length) 83% certified organic cotton (the absorbent cotton pad) and 17% biodegradable biopolymer derived from cornstarch (the waterproof back sheet). Wrapper: Biodegradable film wrapper made from cornstarch Box: Recyclable card

100% Recyclable - container and outer packaging 

Biodegradable & compostable cotton core
Biodegradable cornstarch wrapper

Perfect for medium to heavy flow days.

Pack contains medium eco-applicator tampons 

&SISTERS premium certified organic cotton tampons are designed to enhance your wellbeing.

They are both healthy and high-performing, providing the ultimate peace of mind.

The Contour Fit™ design provides comfortable all-around expansion for maximum leak protection without the use of chemical absorbents and follows your individual contours providing a true and more comfortable fit.

What you put in your body matters.

Always use the lowest tampon absorbency for your needs

Remove the tampon from the paper wrapper. Check that the cotton string hangs down through the base of the plunger tube. Hold the applicator at the grooved rings with your thumb & middle finger. Place the rounded tip end of the applicator at the entrance of your vagina. Push the outer tube towards the small of your back until your finger & thumb touch your body. Continue to hold the outer tube firmly & use your index finger to push the inner tube completely into the outer tube. The tampon is now in place. Withdraw both tubes, leaving the string hanging outside your body. You now shouldn’t be able to feel the tampon. If you can, then it isn’t inserted far enough & needs to be pushed further into the vagina. Wash your hands & you’re done!

100% pure natural organic cotton core and thread

100% Recyclable - container and outer packaging 

-Up to 12 hours protection
-Environmentally and economically friendly - lasts up to a decade
-No leaks
-100% medical grade silicone

The BeYou Menstrual Cup is an environmentally and economically friendly alternative to pads and tampons, lasting up to a whole decade! The cup holds up to 3 tampons worth of menstrual fluid and can be worn for up to 12 hours with no leaks. Made with 100% soft, medical grade silicone, the BeYou Menstrual Cup has been tried and tested by hundreds of cup users and rated as the perfect cup for beginners and cup pro’s alike!

We recommend using the Medium cup if you are under 25 and/or have not given birth vaginally.

Size: Medium or Large

1. Take your time and practice using your cup until you feel comfortable.

2. Fold the cup using a fold that feels most comfortable for you.

3. Insert the folded cup into your vagina with the same method as a tampon.

4. The cup should sit lower than a tampon inside your vagina, but should feel comfortable, with the stem fully inside.

5. Once the cup is inside, it will open and create a light suction. This is how the cup prevents leaks.

6. You can use your finger to check it is fully unfolded. You can twist the cup if you need to.

7. The cup can be used for up to 12 hours, but you can empty your cup when you feel you need to.

8. To remove the cup, gently pull the stem of the cup downwards until you can reach and hold the base of the cup.

9. Pinch the base to release the suction and take it out.

10. You may need to push down to help reach your cup.

11. Empty the contents of your cup into the toilet and rinse.

12. Reinsert cup if needed.

100% Medical Grade Silicone

100% Recyclable - container and outer packaging

Quick absorbing sprayable lotion acts as a botanical climate shield offering protection for sensitive skin. Convenient to use and perfect for outdoor types with an active lifestyle, this healthy product restores skin after a day at the beach or after every shower.

Size: 124ml

Apply immediately after a shower or bath when skin is slightly damp, or anytime during the day when skin requires hydration. Use regularly for best results.

Aqua, Caprylic Capric Triglyceride*, Cocos Nucifera (Coconut) Oil, Glycerin, Oenocarpus Bataua (Rahua Ungurahua) Oil, Glycerin and Aqua and Ulmus Fulva Bark Extract, Cetyl Alcohol*, Plukenetia Volubilis (Sacha Inchi) Oil, Organic Persea Gratissima (Avocado) Oil, Potassium Sorbate, Cetearyl Olivate and Sorbitan Olivate*, Aroma of Organic Psidium Guajava (Guava) Oil and Organic Passiflora Incarnata (Passion Fruit) Oil, Natural Sodium Hyaluronate*, Mauritia Flexuosa (Morete) Fruit Oil, Aloe Barbadensis Leaf Extract, Xanthan Gum, Sodium Phytate and Aqua and Alcohol*, Ilex Guayusa Extract. *Denotes plant derived ingredient

100% Recyclable - container and outer packaging. 

Apply after cleansing directly onto the blemish using a cotton bud or clean fingertips twice a day – allowing 1-2 minutes to dry. For optimal results, use following Grown Alchemist Gentle Gel Facial Cleanser, Enzyme Facial Exfoliant and Deep Cleansing Masque. This collection works synergistically to control excess oil, reduce pores, and eliminate the environment within which acne-causing bacteria thrive. Follow with Grown Alchemist toner and moisturiser.

Aqua (Purified Water), Alcohol (Plant), Aloe Barbadensis (Aloe Vera) Leaf Extract, Pentylene Glycol,Hydroxyethylcellulose, 4–t–Butylcyclohexanol, Allantoin, Salicylic Acid, Chamomilla Recutita (Chamomile) Leaf Extract, Salix Alba (White Willow) Bark Extract, Boswellia Carterii (Frankincense) Oil, Arnica Montana (Arnica) Flower Extract, Callitris Intratropica Wood (Australian Blue Cypress) Oil, Cinnamomum Camphora Linalooliferum (Ho Leaf) Leaf Oil, Sodium Hydroxide.

100% Recyclable - container and outer packaging 

Product packaging is made from glass and hardened premium PET plastic, one of the world’s most recycled materials and also the most non-leaching and inert. This type of packaging ensures the product remains as healthy and powerful as the day it was created.

Feel the looove with this luxury tingling lubricating gel!

This is a gentle natural and vegan lube featuring lactic acid and prebiotic oat extract to give added moisture during sexual activity, and support a healthy and fresh intimate microbiome.

Plant extracts aloe vera, betaine and allantoin soothe and protect delicate skin. A blend of plant gums gives lasting comfort and slip.

Water-based, and pH balanced for intimate areas. It’s safe for use with rubber, latex and condoms.

Easy to clean and won’t stain sheets or leave sticky residue. Mint scented from the tingly peppermint extract.

Gives a stimulating light cooling sensation. Realistic feeling. Free of petrochemicals and silicones. 

Uses plant-derived glycerin, which doesn’t feed yeast infections like synthetic glycerin does.

For all genders and sexual styles, but especially great to keep the vaginal microbiome undisturbed after sex.

A low pH makes this blend antimicrobial and protective.

It also rapidly relieves dryness and discomfort making it a perfect substitute for the body’s own lubrication during menopause.

Some science:
This lube uses lactic acid along with prebiotics to encourage the healthy growth of Lactobacillus bacteria.

According to clinical trials, this is the dominant species in the vaginal microbiome. Disruption to the vaginal microbiota (through sexual activity, menstruation, birth control etc) is a cause of bacterial vaginosis and other disorders and irritations. Lactic acid and prebiotics have been found to be effective in the maintenance and repair of healthy vaginal flora.

Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3780402/
https://www.hindawi.com/journals/ogi/2012/147867/

Size: 100ml 

Apply to intimate areas to enhance glide and arousal during sexual activity, or to replenish moisture as needed.

Aqua, Glycerin, Acacia Senegal Gum, Caprylhydroxamic Acid, Caprylyl Glycol, Betaine, Propanediol, Maltodextrin, Xanthan Gum, Allantoin, Avena sativa (Oat) Kernel Flour, Aloe Barbadensis Leaf Juice, Mentha Piperita, Astragalus Gummifer, Potassium Sorbate, Ethylhexylglycerin, Lactic Acid, Limonene, Linalool.

100% Recyclable - container & outer packaging 

Perfect for heavy flow days.

Pack contains 14 x heavy paper wrapped naked tampons®

&SISTERS premium certified organic cotton tampons are designed to enhance your wellbeing.

They are both healthy and high-performing, providing the ultimate peace of mind.

The Contour Fit™ design provides comfortable all-around expansion for maximum leak protection without the use of chemical absorbents and follows your individual contours providing a true and more comfortable fit.

What you put in your body matters.

Always use the lowest tampon absorbency for your needs

Remove the tampon from the paper wrapper. Release the cotton string, and check the string hangs loose below the tampon. Hold the tampon at the entrance of your vagina. Push the tampon into the vagina using your finger. Until is up enough so you can no longer feel the tampon but the strings still hang below the entrance of the vagina. The tampon is now in place. You now shouldn’t be able to feel the tampon at all. If you can, then it isn’t inserted far enough & needs to be pushed further into the vagina. Wash your hands & you’re done!

100% pure natural organic cotton core and thread

100% Recyclable - container and outer packaging 

Perfect for day and night and for light to heavy flow days.

The mixed 12 Pack contains 6 day and 6 night pads with wings.

The mixed 20 Pack contains 10 day and 10 night pads with wings.

Our premium pads with wings, made with organic cotton, are designed to enhance your wellbeing.

Our premium pads are designed to enhance your wellbeing.

Our Rib-Weave™ design ensures the even absorption away from the skin towards the absorbent cotton core providing maximum absorbency and maximum leak protection without the use of chemical absorbents, whilst the anatomically designed pad provides a secure and comfortable fit.

Remove pad backing strip, and use adhesive underside to attach to underwear.

Pad with wings: Day 82% certified organic cotton (the absorbent cotton pad) and 18% biodegradable biopolymer derived from cornstarch (the waterproof back sheet).Pads with wings: Heavy (perfect for night due to its extra long length) 83% certified organic cotton (the absorbent cotton pad) and 17% biodegradable biopolymer derived from cornstarch (the waterproof back sheet). Wrapper: Biodegradable film wrapper made from cornstarch Box: Recyclable card

100% Recyclable - container and outer packaging 

Biodegradable & compostable cotton core
Biodegradable cornstarch wrapper

Perfect for day and night and for light to heavy flow days.

Pack contains day (medium) pads with wings.

Our premium pads with wings, made with organic cotton, are designed to enhance your wellbeing.

Our premium pads are designed to enhance your wellbeing.

Our Rib-Weave™ design ensures the even absorption away from the skin towards the absorbent cotton core providing maximum absorbency and maximum leak protection without the use of chemical absorbents, whilst the anatomically designed pad provides a secure and comfortable fit.

Remove pad backing strip, and use adhesive underside to attach to underwear.

Pad with wings: Day 82% certified organic cotton (the absorbent cotton pad) and 18% biodegradable biopolymer derived from cornstarch (the waterproof back sheet).Pads with wings: Heavy (perfect for night due to its extra long length) 83% certified organic cotton (the absorbent cotton pad) and 17% biodegradable biopolymer derived from cornstarch (the waterproof back sheet). Wrapper: Biodegradable film wrapper made from cornstarch Box: Recyclable card

100% Recyclable - container and outer packaging 

Biodegradable & compostable cotton core
Biodegradable cornstarch wrapper

Perfect for very light to light flow days.

Pack contains very light eco-applicator tampons 

&SISTERS premium certified organic cotton tampons are designed to enhance your wellbeing.

They are both healthy and high-performing, providing the ultimate peace of mind.

The Contour Fit™ design provides comfortable all-around expansion for maximum leak protection without the use of chemical absorbents and follows your individual contours providing a true and more comfortable fit.

What you put in your body matters.

Always use the lowest tampon absorbency for your needs

Remove the tampon from the paper wrapper. Check that the cotton string hangs down through the base of the plunger tube. Hold the applicator at the grooved rings with your thumb & middle finger. Place the rounded tip end of the applicator at the entrance of your vagina. Push the outer tube towards the small of your back until your finger & thumb touch your body. Continue to hold the outer tube firmly & use your index finger to push the inner tube completely into the outer tube. The tampon is now in place. Withdraw both tubes, leaving the string hanging outside your body. You now shouldn’t be able to feel the tampon. If you can, then it isn’t inserted far enough & needs to be pushed further into the vagina. Wash your hands & you’re done!

100% pure natural organic cotton core and thread

100% Recyclable - container and outer packaging 

Perfect for very light to heavy flow days.

Pack contains 6 x eco-applicator tampons (1x Very Light, 3 x Light, 2 x Medium)

&SISTERS premium certified organic cotton tampons are designed to enhance your wellbeing.

They are both healthy and high-performing, providing the ultimate peace of mind.

The Contour Fit™ design provides comfortable all-around expansion for maximum leak protection without the use of chemical absorbents and follows your individual contours providing a true and more comfortable fit.

What you put in your body matters.

Always use the lowest tampon absorbency for your needs

Remove the tampon from the paper wrapper. Check that the cotton string hangs down through the base of the plunger tube. Hold the applicator at the grooved rings with your thumb & middle finger. Place the rounded tip end of the applicator at the entrance of your vagina. Push the outer tube towards the small of your back until your finger & thumb touch your body. Continue to hold the outer tube firmly & use your index finger to push the inner tube completely into the outer tube. The tampon is now in place. Withdraw both tubes, leaving the string hanging outside your body. You now shouldn’t be able to feel the tampon. If you can, then it isn’t inserted far enough & needs to be pushed further into the vagina. Wash your hands & you’re done!

100% pure natural organic cotton core and thread

100% Recyclable - container and outer packaging 

Perfect for light to heavy flow days.

Pack contains 18 x paper wrapped naked tampons® (9 light & 9 medium)

&SISTERS premium certified organic cotton tampons are designed to enhance your wellbeing.

They are both healthy and high-performing, providing the ultimate peace of mind.

The Contour Fit™ design provides comfortable all-around expansion for maximum leak protection without the use of chemical absorbents and follows your individual contours providing a true and more comfortable fit.

What you put in your body matters.

Always use the lowest tampon absorbency for your needs

Remove the tampon from the paper wrapper. Release the cotton string, and check the string hangs loose below the tampon. Hold the tampon at the entrance of your vagina. Push the tampon into the vagina using your finger. Until is up enough so you can no longer feel the tampon but the strings still hang below the entrance of the vagina. The tampon is now in place. You now shouldn’t be able to feel the tampon at all. If you can, then it isn’t inserted far enough & needs to be pushed further into the vagina. Wash your hands & you’re done!

100% pure natural organic cotton core and thread

100% Recyclable - container and outer packaging 

Perfect for light to heavy flow days. 

Pack contains 8 x paper wrapped naked tampons® (2L/4M/2H)

&SISTERS premium certified organic cotton tampons are designed to enhance your wellbeing.

They are both healthy and high-performing, providing the ultimate peace of mind.

The Contour Fit™ design provides comfortable all-around expansion for maximum leak protection without the use of chemical absorbents and follows your individual contours providing a true and more comfortable fit.

What you put in your body matters.

Always use the lowest tampon absorbency for your needs

Remove the tampon from the paper wrapper. Release the cotton string, and check the string hangs loose below the tampon. Hold the tampon at the entrance of your vagina. Push the tampon into the vagina using your finger. Until is up enough so you can no longer feel the tampon but the strings still hang below the entrance of the vagina. The tampon is now in place. You now shouldn’t be able to feel the tampon at all. If you can, then it isn’t inserted far enough & needs to be pushed further into the vagina. Wash your hands & you’re done!

100% pure natural organic cotton core and thread

100% Recyclable - container and outer packaging 

A luxurious, hydrating body oil formulated with a lightweight blend of nourishing organic oils to leave skin resilient and glowing.

Size: 60ml

Shake well. Massage into skin until well absorbed.

Helianthus Annuus (Sunflower) Seed Oil*, Argania Spinosa (Argan) Kernel Oil*, Camellia Oleifera (Camellia) Seed Oil*, Simmondsia Chinensis (Jojoba) Seed Oil*, Cocos Nucifera (Coconut) Oil*, Rosa Canina (Rosehip) Fruit Oil*, Oenothera Biennis (Evening Primrose) Oil, Punica Granatum (Pomegranate) Seed Oil, Limnanthes Alba (Meadowfoam) Seed Oil, Elaeis Guineensis (Palm) Kernel Oil, Rosa Damascena (Rose) Absolute* Citrus Bergamia (Bergamot) Peel Oil* Pelargonium Graveolens (Rose Geranium) Flower Oil* Cananga Odorata (Ylang Ylang) Flower Oil* *Certified Organic/Wildcrafted

All packaging is 100% recyclable. 

Perfect for light to medium flow days.

Pack contains 20 x light paper wrapped naked tampons®

&SISTERS premium certified organic cotton tampons are designed to enhance your wellbeing.

They are both healthy and high-performing, providing the ultimate peace of mind.

The Contour Fit™ design provides comfortable all-around expansion for maximum leak protection without the use of chemical absorbents and follows your individual contours providing a true and more comfortable fit.

What you put in your body matters.

Always use the lowest tampon absorbency for your needs

Remove the tampon from the paper wrapper. Release the cotton string, and check the string hangs loose below the tampon. Hold the tampon at the entrance of your vagina. Push the tampon into the vagina using your finger. Until is up enough so you can no longer feel the tampon but the strings still hang below the entrance of the vagina. The tampon is now in place. You now shouldn’t be able to feel the tampon at all. If you can, then it isn’t inserted far enough & needs to be pushed further into the vagina. Wash your hands & you’re done!

100% pure natural organic cotton core and thread

100% Recyclable - container and outer packaging 

Perfect for day and night and for light to heavy flow days.

Pack contains 5 x pads with wings - 3 day (medium) & 2 night (heavy)

Our premium pads with wings, made with organic cotton, are designed to enhance your wellbeing.

Our premium pads are designed to enhance your wellbeing.

Our Rib-Weave™ design ensures the even absorption away from the skin towards the absorbent cotton core providing maximum absorbency and maximum leak protection without the use of chemical absorbents, whilst the anatomically designed pad provides a secure and comfortable fit.

Remove pad backing strip, and use adhesive underside to attach to underwear.

Pad with wings: Day 82% certified organic cotton (the absorbent cotton pad) and 18% biodegradable biopolymer derived from cornstarch (the waterproof back sheet).Pads with wings: Heavy (perfect for night due to its extra long length) 83% certified organic cotton (the absorbent cotton pad) and 17% biodegradable biopolymer derived from cornstarch (the waterproof back sheet). Wrapper: Biodegradable film wrapper made from cornstarch Box: Recyclable card

100% Recyclable - container and outer packaging 

Biodegradable & compostable cotton core
Biodegradable cornstarch wrapper

Soothe dry or irritated skin with UpCircle’s Body Cream, ideal for any skin type. This hydrating balm nourishes you with shea butter, linseed and olive oil, while the anti-inflammatory extract of date seeds - a byproduct of farming - reduces redness and swelling. Use generously for soft, smooth, supple skin: the calming effect of natural ingredients.  

Apply morning or evening to clean, dry skin. Massage gently into skin in circular motions.

99% NATURAL INGREDIENTS: Aqua, Helianthus Annuus (Sunflower) Seed Oil*, Butyrospermum Parkii (Shea) Butter*, Theobroma Cacao (Cocoa) Butter*, Glyceryl Stearate, Cetearyl Alcohol, Glycerin, Phoenix Dactylifera(Date) Seed Extract, Benzyl Alcohol, Citrus Limonum (Lemon) Peel Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Linum Usitatissimum (Linseed) Oil*, Olea Europaea (Olive) Fruit Oil*, Aloe Barbadensis Leaf Extract, Sodium Stearoyl Glutamate, Sucrose Stearate, Coco Glucoside, Xanthan Gum, Coconut Alcohol, Tocopherol, Limonene**, Linalool**, Citral**, Citronellol**, Geraniol**. *Organically grown ingredients. **Natural constituent of essential oils listed.

Housed in a glass jar with an aluminium lid. Packed in an outer cardboard box. Fully recyclable packaging.

These days, the endless rush of news and busy pace of life can leave us all
feeling a bit uprooted—but this deeply moisturizing organic body oil can help you feel more grounded. It’s delicately scented with organic essential oils of invigorating rosemary and relaxing bergamot, to help sharpen and calm your mind at the same time: aromatherapy at its best. The base of organic sunflower and apricot seed oils is naturally loaded with Vitamin E, to nourish and protect even sensitive skin—for perfect, luxurious silkiness with no greasy after feel whatsoever.

Size: 100ml

Smooth on all over like a lotion, after a bath or shower—or add it to a bath for a luxurious soak. It's also perfect as a massage oil: just enough slip, with no greasy afterfeel.

Helianthus Annuus (Sunflower) Seed Oil,* Prunus Armeniaca (Apricot) Kernel Oil,* Simmondsia Chinensis (Jojoba) Seed Oil,* Tocopherol (Vitamin E), Rosemarinus Officinalis (Rosemary) Leaf Oil,* Citrus Bergamia (Bergamot) Leaf Oil,* Lavandula Angustifolia (Lavender) Oil.*

100% Recyclable - container and outer packaging